Wellness Counseling

A wellness plan is designed through a detailed consultation and assessment of your lifestyle, medical history, lab results, and healthcare goals. Through proper assessment and appropriate lab work, our personalized and evidence-based approach provides a roadmap to wellness which may include recommendations for diet, exercise, supplements, hormones, stress management solutions, weight loss, and more. Long-term results are based on your personal performance and commitment to the plan with our ongoing coaching and management.

This initial wellness consultation is comprised of two visits, most often scheduled 2 weeks apart. The initial visit will entail a thorough discussion of your goals and health concerns to identify areas to evaluate with more conclusive lab work (when needed) and assessment. A plan will be formatted and presented to you on your second visit with appropriate counseling. In the event that lab results present a need for further medical intervention or prescription medication, you will be referred to an (your) internist or other specialists during this process.

Common conditions treated and prevented through wellness programs include:
+  Men’s & Women’s Heath
+  Cardiovascular Health
+  Digestive Disorders
+  Fatigue
+  Weight Management
+  Hormone Imbalance
+  Thyroid & Adrenal Health
+  Pain Syndromes
+  Diabetes & Metabolic Syndrome


What lab tests are used?

True Health Diagnostics Comprehensive Wellness Panel & Consultation
True Health Diagnostics’ comprehensive risk assessment options include advanced tests for cardiovascular disease monitoring, prediabetes and diabetes markers, pancreatic beta-cell function, pharmacogenetics/DNA, stress and inflammation, thyroid function and hormones. True Health Diagnostics provide state-of-the-art advanced diagnostic laboratory services and easy-to-understand reporting. This helps you identify health risks, including early stage cardiovascular disease, diabetes and other age-related chronic diseases.
Tests with explanations below:.

+  Traditional Lipid Panels and Advanced CVD Monitoring 
By studying advanced lipid tests, your clinician can uncover hidden risks of heart disease. These tests offer more detail than the traditional cholesterol/lipid panel.

+  Stress and Inflammation 
Inflammation is a natural reaction to injury or infection. High levels of blood fats as well as insulin resistance can trigger inflammation in the arteries and lead to plaque buildup which may lead to a heart attack or stroke.

+  Diabetes and Prediabetes 
Using advanced tests will help your Provider detect insulin resistance at the earliest signs, rather than waiting for symptoms to appear. Hidden clues to better Diabetes management are also revealed. Managing insulin resistance, Prediabetes, and Diabetes are critical to a healthy heart.

+  Other Metabolic Function 
The breakdown of food and its conversion to energy is called “metabolism”. Several organs such as the liver, kidneys, and pancreas contribute to your metabolic health.

+  Genetic/DNA/Pharmacogenetics 
These tests identify whether a person carries a gene from their mother and/or father that predisposes them to chronic diseases, blood clots, and their ability to process certain medications.

+  Hormones
Hormonal deficiency symptoms include: weight gain, loss of muscle mass, degenerative disease, compromised immune function, wrinkling and thinning skin, anxiety/depression, cognitive decline, brain fog, insulin resistance, fatigue, loss of sex drive, sleep disorders, stress. Replenishment of hormones through bio-identical hormone replacement therpy (BHRT) to optimal, physiological levels (not exceeding normal limits) has been shown to alleviate these age-related changes.

Healthy Weight DNA Insight® & Consultation
Healthy Weight DNA Insight® is a comprehensive health and wellness genetic test that provides physicians with a unique combination of information regarding nutrigenetics, medication response, and a number of common health conditions. Using a proprietary algorithm, this test also provides physicians with a genetically-matched diet allowing them to make specific recommendations to their patients to help them achieve or maintain a healthy weight.

ALCAT Food Sensitivity Testing & Consultation
The Alcat Test may help uncover which foods and other substances trigger chronic inflammation and its related health issues such as gastrointestinal, metabolic disorders and others. The Alcat Test measures cellular reactions to over 450 substances. Medical studies using the Alcat Test to guide diet have shown significant improvement of many common symptoms.
The Alcat Test enables you to take advantage of leading technology to create a personalized nutrition plan resulting in benefits that can be seen and felt. The personalized nutrition plan based on your immune response can assist with food choices that are better for your health and well-being. When complying with the Alcat Test results, many clinical symptoms associated with food sensitivity may be substantially improved or possibly prevented altogether.

SpectraCell Micronutrient Test & Consultation
SpectraCell’s Micronutrient test provides the most comprehensive nutritional analysis available by measuring functional deficiencies at the cellular level. It is an assessment of how well the body utilizes 33 vitamins, minerals, amino/fatty acids, antioxidants, and metabolites, while conveying the body’s need for these micronutrients that enable the body to produce enzymes, hormones, and other substances essential for proper growth, development, and good health. This test provides the basis of a personalized, functional approach in addressing a broad variety of clinical conditions including arthritis, cancer, cardiovascular risk, diabetes, various immunological disorders, metabolic disorders and micronutrient deficiencies.

Information on Nutraceuticals and Herbal Medicine

Vitamins, minerals, and other nutrients and hormones are formulated into pill form as multivitamins and nutrient blends to achieve specific or general health goals.  Many supplements are designed for long-term use, while others are used to alleviate symptoms and/or nutritional deficiencies.  The use of medicinal herbs taken in teas, pills, or tincture form help to relieve illness and promote health.   Herbs may be taken individually or in patented formulas depending on health goals.  All health supplements are carefully chosen for each patient and provide clinically significant benefits.